Therapy is a chance for us to collaborate to help you build the life you want to live. I am particularly interested in helping adolescents and young adults navigate depression, anxiety, LGBTQ identity, school and work-related challenges, and the challenges of making major life transitions.

Since everyone comes to therapy with different needs and experiences, no one method works for everyone. I’m guided by the principles of cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and narrative therapy. I look forward to working with you and helping you achieve your goals.

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