Therapy is serious work, but does not have to be entirely serious to be meaningful. Humor, curiosity, creativity, and genuine human connection are powerful parts of my process. I create a fluid environment where you can feel comfortable being whatever version of yourself you are on any given day, while also feeling supported and challenged.

I love working with all identities of people on a variety of goals, struggles, and experiences. I specialize in working with men’s issues and performance related transitions. As an athlete and musician, I strongly connect with clients dealing with lifestyle balance, performance optimization, and performance-associated identity struggles. I hold a Sport Social Work certificate from the University of Michigan.

I draw from CBT, DBT, and ACT, adapting my approach to each person's unique needs, goals, and way of experiencing the world. I will work collaboratively with you as we explore new perspectives and work toward the life you want.

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