Therapy Treatments

Bravura Therapists get to know you and use their array of tools to support your mental health treatment.

Some modalities we use that you may have heard of (or not):

Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), EMDR, Existential Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy

Mindful child
Man with blonde hair yelling at his reflection in a bathroom mirror, purple tiled wall, and a white sink.
A woman in a knitted sweater and headband with hands clasped near her face, sitting indoors. The background is softly lit with blurred lights.
Person sitting on a red couch wearing a blue shirt, with a tattoo on the arm, in a living room setting with plants and a table with food and drinks.

Or learn more about each therapist’s style here